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  <title>减肥美容吧</title>
  <link>http://jianfeisss.blogbus.com</link>
  <description><![CDATA[爱美减肥瘦身频道健康美丽每一天!]]></description>
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									<title>减肥美容吧</title>
									<link>http://jianfeisss.blogbus.com</link>
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   <title>10种公认最有效的减脂运动</title>
   <description><![CDATA[<p><img style="border-color: black;" src="http://images.yoka.com/pic/beauty/body/2009/U122P1T1D199188F9DT20090601141204.jpg" border="1" alt="10种公认最有效的减脂运动(4)" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40293892.html&title=10%E7%A7%8D%E5%85%AC%E8%AE%A4%E6%9C%80%E6%9C%89%E6%95%88%E7%9A%84%E5%87%8F%E8%84%82%E8%BF%90%E5%8A%A8">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40293892.html</link>
   <author>zdzwc</author>
   <pubDate>Mon, 01 Jun 2009 19:45:50 +0800</pubDate>
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  <item>
   <title>4种臀形瘦身美臀必胜减肥妙招 (图)</title>
   <description><![CDATA[<p style="text-align: center;"><img src="http://jianfeisss.blogbus.com/files/12438566010.jpg" border="0" alt="" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40293783.html&title=4%E7%A7%8D%E8%87%80%E5%BD%A2%E7%98%A6%E8%BA%AB%E7%BE%8E%E8%87%80%E5%BF%85%E8%83%9C%E5%87%8F%E8%82%A5%E5%A6%99%E6%8B%9B+%28%E5%9B%BE%29">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40293783.html</link>
   <author>zdzwc</author>
   <pubDate>Mon, 01 Jun 2009 19:40:49 +0800</pubDate>
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  <item>
   <title>巧吃橙子能让你一个月减肥15斤</title>
   <description><![CDATA[<p style="text-align: center;"><img style="width: 334px; height: 221px;" src="http://img1.cache.netease.com/catchpic/3/35/3514AB11BE8C19AE7FBACE2BB552D4EE.jpg" border="0" alt="" width="449" height="277" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40293650.html&title=%E5%B7%A7%E5%90%83%E6%A9%99%E5%AD%90%E8%83%BD%E8%AE%A9%E4%BD%A0%E4%B8%80%E4%B8%AA%E6%9C%88%E5%87%8F%E8%82%A515%E6%96%A4">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40293650.html</link>
   <author>zdzwc</author>
   <pubDate>Mon, 01 Jun 2009 19:37:28 +0800</pubDate>
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   <title>“不老女星”赵雅芝的保鲜秘诀</title>
   <description><![CDATA[<p><span style="color: #993300;"><img src="http://static11.photo.sina.com.cn/bmiddle/5f67e3fet6b31b9b82c0a&amp;690" alt="" /></span></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40287678.html&title=%E2%80%9C%E4%B8%8D%E8%80%81%E5%A5%B3%E6%98%9F%E2%80%9D%E8%B5%B5%E9%9B%85%E8%8A%9D%E7%9A%84%E4%BF%9D%E9%B2%9C%E7%A7%98%E8%AF%80">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40287678.html</link>
   <author>zdzwc</author>
   <pubDate>Mon, 01 Jun 2009 16:59:34 +0800</pubDate>
  </item>
  <item>
   <title>偷学女明星日常瘦身大法</title>
   <description><![CDATA[<p style="text-align: center;"><img src="http://www.cnkang.com/dzjk/UploadFiles/200805/20080530101445656.jpg" alt="偷学女明星日常瘦身秘诀[图]" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40072672.html&title=%E5%81%B7%E5%AD%A6%E5%A5%B3%E6%98%8E%E6%98%9F%E6%97%A5%E5%B8%B8%E7%98%A6%E8%BA%AB%E5%A4%A7%E6%B3%95">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40072672.html</link>
   <author>zdzwc</author>
   <pubDate>Thu, 28 May 2009 16:10:13 +0800</pubDate>
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   <title>七种最流行减肥方法大PK</title>
   <description><![CDATA[<p style="text-align: center;"><img src="http://www.cnkang.com/dzjk/UploadFiles/200905/20090522135217597.jpg" alt="" width="360" height="500" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40072418.html&title=%E4%B8%83%E7%A7%8D%E6%9C%80%E6%B5%81%E8%A1%8C%E5%87%8F%E8%82%A5%E6%96%B9%E6%B3%95%E5%A4%A7PK">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40072418.html</link>
   <author>zdzwc</author>
   <pubDate>Thu, 28 May 2009 16:05:00 +0800</pubDate>
  </item>
  <item>
   <title>林大美女连瘦16斤窈窕秘诀</title>
   <description><![CDATA[<p><img src="http://images.qianlong.com/mmsource/images/2008/04/29/yszwg20080429112.jpg" alt="" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40072297.html&title=%E6%9E%97%E5%A4%A7%E7%BE%8E%E5%A5%B3%E8%BF%9E%E7%98%A616%E6%96%A4%E7%AA%88%E7%AA%95%E7%A7%98%E8%AF%80">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40072297.html</link>
   <author>zdzwc</author>
   <pubDate>Thu, 28 May 2009 15:58:13 +0800</pubDate>
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  <item>
   <title>令你一月瘦10斤日式瘦身</title>
   <description><![CDATA[<p><img src="http://images.qianlong.com/mmsource/images/2008/04/29/yszwg20080429118.jpg" alt="" /></p><!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F40072214.html&title=%E4%BB%A4%E4%BD%A0%E4%B8%80%E6%9C%88%E7%98%A610%E6%96%A4%E6%97%A5%E5%BC%8F%E7%98%A6%E8%BA%AB">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/40072214.html</link>
   <author>zdzwc</author>
   <pubDate>Thu, 28 May 2009 15:56:17 +0800</pubDate>
  </item>
  <item>
   <title>亲身体验蜂蜜加白醋 狂降20斤</title>
   <description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp; 具体就是蜂蜜和白醋按照1：4的比例调匀，然后每天早饭前20分钟，午饭和晚饭后立即喝，其中的白醋尽量是不添加化学制品的。我去年就是用这个方法用了两个月，现在来说说我的亲身体验吧。<br /><br />
&nbsp; 　减肥前，我是166厘米，108斤。还算是不胖不瘦，但我还要瘦了再瘦!<br /><br />
　　初期：于去年的5月一日正式开喝，第一次喝，我还特意的把蜂蜜多加了点，白醋少加了点，调好后一闻，天啊，好难闻啊，一股很怪而且有点刺鼻的味...<!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F39996981.html&title=%E4%BA%B2%E8%BA%AB%E4%BD%93%E9%AA%8C%E8%9C%82%E8%9C%9C%E5%8A%A0%E7%99%BD%E9%86%8B+%E7%8B%82%E9%99%8D20%E6%96%A4">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/39996981.html</link>
   <author>zdzwc</author>
   <pubDate>Tue, 26 May 2009 21:24:56 +0800</pubDate>
  </item>
  <item>
   <title>产后6个月是塑形美体减肥的最佳时间</title>
   <description><![CDATA[产后6个月是体重控制的黄金时期，如果产后6个月内能够恢复到怀孕之前的体重，则8至10年后，体重平均增加2.4千克；如果产后体重无法下降，则8至10年后，平均体重会增加8.3千克。由此可见产后6个月不仅是控制体重的黄金时期，还影响着产妇日后的生活质素。 <br />　　榜样：看明星妈妈令人惊羡的瘦身<br /><br />
　　对于习瑜伽者而言，妇女在分娩之后，只要能在&ldquo;第&mdash;时间&rdquo;内（即产后6个月内），彻底执行瑜伽塑身计划，便能逐渐恢复怀孕前的健美体态。...<!--sp--><div class="addfav"><br />收藏到：<span class= "delicious"><a href="http://delicious.com/save?url=http%3A%2F%2Fjianfeisss.blogbus.com%2Flogs%2F39996418.html&title=%E4%BA%A7%E5%90%8E6%E4%B8%AA%E6%9C%88%E6%98%AF%E5%A1%91%E5%BD%A2%E7%BE%8E%E4%BD%93%E5%87%8F%E8%82%A5%E7%9A%84%E6%9C%80%E4%BD%B3%E6%97%B6%E9%97%B4">Del.icio.us</a></span></div><br /><br /><div class="sysmsg"><b><a href="http://www.blogbus.com" target="_blank">博客大巴，你的个人传媒早班车</a></b></div><br /><br />]]></description>
   <link>http://jianfeisss.blogbus.com/logs/39996418.html</link>
   <author>zdzwc</author>
   <pubDate>Tue, 26 May 2009 21:10:49 +0800</pubDate>
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